Count up to 100 for your fitness exercises.

Count to a hundred every day
Keep your mind and body in shape
Let's get fit, have some fun
Count to a hundred one by once

Get ready to exercise and count

Stretch your arms
1-10
Stretch your legs
11-20
Pump each arm up
21-30
Two-arm circles
31-40
Shoulder shrugs
41-50
Pump elbows back
51-60
Do windmills
61-70
Walk in place
71-80
Now, jog in place
81-90
Clap up high
91-100

Count to a hundred every day
Keep your mind and body in shape
Let's get fin, have some fun
Count to a hundred by once