Preview - Interactive Activities – Just Breathe (Wavecrest Films)

Fill in the Gaps

Just Breathe
Video page	https://multimedia-english.com/videos/esl/just-breathe-6061
Focus	Listening
Description
Instructions	Write the suitable word/s inside the gaps to complete the sentence. Use the -TAB- key on your computer keyboard to move from one box to the next.

Gapped text
I get really __________ when my brother hits me __________.
I don't ______________ when you say that you don't wanna ______________ with me.
________________ I'm mad, my brain can get a ________________ and it can start ________________.
Your blood keeps ________________ because you're like really mad. And you start to get ________________ because you're ________________ really, really mad. And then when you start getting really mad, you ________________.
When your body can't really ____________________ yourself, mad just ____________________ your body.
I just get ____________ control.
It's kind of like if you had a jar and then the jar would be ____________________, and then you put glitter in the jar and that ____________________ how you would feel like. If you shook up the jar and the glitter went ____________________, that would be how your mind looks.
And it's like spinning ____________, and then you don't have any time to ____________.
And you sometimes punch __________ and people, when you don't really __________ it.
When I get __________, I feel it in my __________.
I really don't like when __________ angry.
The amygdala really ________________________ but the prefrontal cortex tries to ________________________.
When I like feel like I wanna, ______________________, get really angry and, yeah, I just like sometimes, you know, like take a ______________________.
Like, first, you find a __________________ where you can be __________________. Then you find some way to relax and __________________.
When I need to calm down, I take deep ______________.
I ____________________ through my nose.
Sometimes I __________________________ or just take deep breaths.
It's like it's calming down. It's, like, not, like, ____________. It's like slowing down and then it ____________. And the heart pumps ____________, and then it goes ____________ your brain.
It's like all the ________________ are at the ________________ of your brain.
My brain like ____________________ and then like I feel more ____________________, and then I'm like ready to ____________________ to that person.

Gapped text

I get really __________ when my brother hits me __________.

I don't ______________ when you say that you don't wanna ______________ with me.

________________ I'm mad, my brain can get a ________________ and it can start ________________.

Your blood keeps ________________ because you're like really mad. And you start to get ________________ because you're ________________ really, really mad. And then when you start getting really mad, you ________________.

When your body can't really ____________________ yourself, mad just ____________________ your body.

I just get ____________ control.

It's kind of like if you had a jar and then the jar would be ____________________, and then you put glitter in the jar and that ____________________ how you would feel like. If you shook up the jar and the glitter went ____________________, that would be how your mind looks.

And it's like spinning ____________, and then you don't have any time to ____________.

And you sometimes punch __________ and people, when you don't really __________ it.

When I get __________, I feel it in my __________.

I really don't like when __________ angry.

The amygdala really ________________________ but the prefrontal cortex tries to ________________________.

When I like feel like I wanna, ______________________, get really angry and, yeah, I just like sometimes, you know, like take a ______________________.

Like, first, you find a __________________ where you can be __________________. Then you find some way to relax and __________________.

When I need to calm down, I take deep ______________.

I ____________________ through my nose.

Sometimes I __________________________ or just take deep breaths.

It's like it's calming down. It's, like, not, like, ____________. It's like slowing down and then it ____________. And the heart pumps ____________, and then it goes ____________ your brain.

It's like all the ________________ are at the ________________ of your brain.

My brain like ____________________ and then like I feel more ____________________, and then I'm like ready to ____________________ to that person.

This is an activity from Multimedia-English www.multimedia-english.com